Use Momentum To Get Things Done

I do triathlons (even though I am not great at it). So I need to cycle. In cycling, I know that momentum makes all the difference in the world. I find I can cycle longer and further by bursting quickly to gain momentum and get up the speed. This is much easier in the long run than trying to a slow gentle acceleration (OK now the cycling pros can tell me my style is wrong but that is not really what this article is about)

When I drive a car, I notice the same thing. Momentum counts. It takes little gas to keep a car at 60 MPH but lots to get up to that speed. I am not sure if getting up to speed fast in a car uses more gas overall than slow acceleration.

I use this same technique to getting projects and tasks done. I start quickly to try to gain momentum. So the key is to get started fast. Some techniques I use for this are:

1 - I ask an friend to help me get started. Often just having someone else help gets things moving.

2 - Use high energy times to start tough things. High energy can help break inertia.

3 - Set an environment that you will not be disturbed. It is all about focus. Clear your desk. Close your door. Turn off your email and busy out your phone.

4 - Have clear goals and objectives. The clearer you know what you want to accomplish, the more likely you are to accomplish it.

5 - Set a time limit. I know I can do almost anything for a short period of time. I use a timer. Time tracking software can also help set time limits.

6 - Be prepared. It is easier to develop and maintain momentum. It is all in the preparation.

7 - Finally, just do it. Dig in hard. Push hard. I know that an initial push will help me finish strong so I do it.

Using these techniques for gaining momentum can help you move any project forward faster and more easily.