Far too many people attempt to recover from addiction on their own, feeling that they can quit doing drugs or drinking if only they use their will power. This is a trademark of the second denial of addiction. The first denial, that there’s a problem, falls away when the user admits that it’s time to quit. The second denial often becomes the proof that help is needed to beat the addiction. Few people quit on their own without some type of intensive education or rehab.
That’s why there are sober living environments in the form of drug and alcohol treatment centers. With thirty days to six months of supervision, many addicts can regain their physical and mental health and begin to develop an entirely new way of dealing with life and its many difficult situations. The sober living environment, where everyone is searching for self and finding new ways to live, enables the addict to have time to truly recover and reflect on what addiction has done to him or her.
Intensive inpatient treatment often involves education about the nature of addiction and the forms that it takes. Individual and group therapy are used to generate self-awareness and social awareness so that the addict can see how he’s been coping with life incorrectly (through the use of substances), and how he can learn healthier ways of coping with life other than with substances. It’s a journey all the way, and many addicts find themselves excited to leave the inpatient facilities and resume normal lives on the outside, with a solid aftercare plan that will aid them in high-risk situations.
By entering sober living environments, addicts learn what it’s like to live a sober lifestyle with other sober people. As it turns out, a sober lifestyle is infinitely more rewarding and less stressful than the life of an addict that is sick, desperate and often in trouble. After treatment, the entire world becomes a sober living environment for a recovered addict.