Alternate Options To Anti-depressants

Westlake Village, CA Jan. 2011. Antidepressants are one of the most routinely prescribed types of medications. Chief among these are the class of selective serotonin reuptake inhibitors, typically referred to as SSRIs. Serotonin is a neurotransmitter, a chemical located in the central nervous system that contributes to the overall sense of well-being. Antidepressant medications are created in line with the theory that lower levels of serotonin within the brain result in depressive symptoms. Inhibiting the reuptake of serotonin means that the neurons do not reabsorb the chemical as quickly, meaning that the receptor cells are stimulated several times with the same chemical. With the extra amount of serotonin in the synapses (the spaces between the cells), the rest of the brain's signals are enhanced which, in turn, elevates the mood. Unfortunately, many of these medications include side effects that can cause many unwanted symptoms; leaving patients seeking a more natural approach to anti-depressant withdrawal.

Despite the fact that it is difficult to know exactly how the brain is affected by these medications, SSRIs have shown more of an effect on helping patients who suffer from severe depression. Patients with more of a mild or moderate type of depression have often suffered from a high level of stress that triggered the onset of the depressive symptoms. Fortunately, many people have found other ways of coping with these symptoms, especially after the stressful circumstances have passed. Yet many struggle to stop the SSRIs due to the debilitating discontinuation symptoms. Utilizing a natural approach to anti-depressant withdrawal can allow an individual to step down comfortably and safely.

Certain dietary changes coupled with supplements such as St. Johns Wort can increase the levels of serotonin in the body naturally, but these supplements should not be used in conjunction with pharmaceuticals such as Zoloft or Lexapro, because serotonin syndrome (or serotonin toxicity) can result, which is potentially life-threatening. Exercise also releases endorphins, which act as neurotransmitters and can also improve mood. These lifestyle changes coupled with therapy can prove to be effective at treating depression in some patients who would like to take a more natural approach to anti-depressant withdrawal. The team at pointofreturn.org have considerable expertise in the delicate approach of weaning off of SSRIs.