Energy healing is an alternative and holistic form of healing based on the idea that we each have an energy field that is connected to our mind, body and spirit. Today you can find a plethora of trainings and schools focused on energy healing therapies and techniques. From EFT (emotional freedom technique) and Reiki, to acupuncture and TT (therapeutic touch), many forms of energy healing are available to help balance the energy body and aid in holistic healing.
What Is Energy Healing?
As science has proven, we are all made of energy. Humans, rocks, trees, and even the chair you are sitting on and the computer screen you are looking at is made of energy. When we break down our structure to the smallest of molecules, we will see that everything is an ebb and flow of wavelengths and frequencies. This science is the basis of all energy healing.
Energy healing techniques are based on the idea that humans have an invisible energy aura that is composed of seven chakras. These chakras, or energy centers, correlate to specific emotional, mental, and physical ailments. Energy healing exists to balance these centers and bring balance to the entire body and life. For instance, an off-balance heart chakra may cause physical symptoms of asthma, heart conditions, lung and breast cancers, or circulatory problems. Emotionally, a closed heart chakra may cause feelings of jealousy, anger, despair, and fear. Energy healing of this center will help one develop unconditional love, confidence, trust, forgiveness. In turn, the physical area of the lungs, heart, and upper chest, will be open and strong.
Energy Healing Trainings and Schools
There is a wide variety of energy healing training programs and schools available. If you feel drawn to energy healing, the first thing you will need to do is choose a form of energy healing that is best for you. There are also many schools and training programs for herbal medicine, acupuncture, Reiki, acupressure, Alexander technique, biofeedback, flower essences, shiatsu, trigger point, and even sound, color, and crystal therapy. No matter what your specific interests, it is possible to find an area of energy healing that may allow you to explore your interests effectively.
To begin, you may want to do some research through the internet, books, or local workshops and energy healers, to explore the different forms of energy healing. You may start by exploring information on chakras, auras and energy centers.
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