Many people complain that they are not good speakers and they are right. Not many people are born with good communication skills. But this is not excuse for you to sit on the couch and do nothing about the issue. After attending numerous seminars on communication skills, I realized that each person actually has an inborn ability to connect with others and it is only a matter of practice. It is a matter of being in the right zone in the right time.
Many athletes confirm that when they get into the field, they enter a new zone or a state of consciousness. A zone where, their ability to hear, observe and respond is at its peak. There is no mumbo jumbo behind this secret. It is only a matter of practice and control. If you find yourself wondering how you can do it, let me help you.
Here are some exercises you can do to connect with your Inner Power of expression so you can communicate with ease..
1. Grounding:
Take a few minutes everyday to ground yourself. Pick a place free from excessive noise. Loosen your whole body. Imagine all the stress just dropping off you like sweat. Imagine and feel a cool blue light from the sky entering your head, traveling all through your body and finally rush deep into Earth through your legs. Imagine and feel a warm Red light rise up from the earth, enter your body through the legs and then finally release into sky via your head. Feel the love and warmth of both the Red and the Blue light flow in your body. Relish this at least for 5 minutes day.
2. Reverse Read:
Take any good book on self help and reverse read for about 15 minutes a day. Reading in reverse means, you should start from the bottom right corner and read from right to left.
3. Speak Impromptu:
Stand in front of a mirror and start your Impromptu. Do not care what comes out of your mouth, just keep blabbering. Do not stop to revise or analyze what you are saying. Make sure no one hears you do this as it will only make you conscious of their presence and you may censor out your thinking. This exercise is to help you get into your natural flow. You will know when you get into the flow by observing how you feel inside. It will take time to master this technique so do not expect a one day miracle.
Practice these few steps a few minutes a day and you will be well on your way to harness that natural power to connect. Once you start getting into the zone, notice how you feel. Pay special attention to how your body and mind responds. Once you start getting into the zone regularly, you can get into the zone at any time and any place by just willing to be in that state. Check out other cool tips and techniques that you can get hold of when you get my 3 Steps to Success by visiting my site. |
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