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Kirsten Whittaker's Articles 
- Healthy Eating Facts Or Fiction?
Americans have the most healthy eating facts and information of any population in the world and yet we seem to enjoy what we eat the least Estimates suggest...
Category : Healthy Living - The Truth Behind Losing Weight Myths
If you want to learn the secrets to long term weight loss and staying healthy, you need to let go of the idea that there is some "miracle" diet or piece...
Category : Healthy Living - Cant Lose Weight? Try Interval Training
If youre ending 2008 pretty much at the same fitness level as you began the year and cant lose weight, youll have the benefit of some new understanding...
Category : Healthy Living - Weight Loss And Macular Degeneration Disease
New research out of Australia shows that those who lose weight, especially if theyre obese, can cut the risk of developing age related macular degeneration...
Category : Healthy Living - 13 Losing Weight Tips And Diet Myths
Obesity is a growing problem, and science expends much time and energy trying to figure it all out to give us better losing weight tips We know more today...
Category : Healthy Living - Exercise Helps With Anger Management For Kids
Parents reading this may not be surprised by the latest findings from a team of researchers at the Georgia School of Medicine The first of its kind study...
Category : Healthy Living - Overcoming Allergies To Pets
These days, so many people are trying to live allergies and petsDealing with the constant congestion, itching and wheezing, the splitting headaches and...
Category : Pets - Do The Benefits Of Drinking Water Include Weight Loss?
Water its an essential nutrient and the most common substance in the body Water does many things for us helps to regulate body temperature, assists in...
Category : Healthy Living - How To Stop Snacking And Impulse Eating
When food is the way you cope the comfort on a horrible day and a welcome part of the celebration of good times, being told to eat less, stop snacking...
Category : Healthy Living - The Link Between Red Meat And Cancer Plus Other Cancer Risks
Colorectal cancer, also known as bowel cancer, is becoming an all to common form of cancer both in the United States and throughout the worldAccording...
Category : Cancer Survival - The Amazing Link Between Sleep And Memory
Napping is a guilty pleasure one all of us, if were lucky, engage in at one time or another, especially during the cold, dark months of winter And it...
Category : Healthy Living - Secrets Of Longevity: Religious Services Make You Live Longer
New research shows that attending religious services beyond bringing comfort and lending strength to many, may be a secret to longevity and actually prolong...
Category : Religion - 10 Surprising Nutritional Trends
The American Dietetic Association (ADA) has just released results of a new nationwide public opinion survey that lookt at nutritional trends in the US,...
Category : Food and Drinks - Spontaneous Cancer Remission
Though many woman dread that yearly mammogram, weve all heard often enough that early detection of breast cancer saves lives finding lumps when theyre...
Category : Cancer Survival - 5 Foods To Help You Get A Flat Belly
Want to transform your body and get a flat belly There are foods, five of them in fact, that are chock full of monounsaturated fatty acids (MUFAs, pronounced...
Category : Healthy Living
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