<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>jane carrasco Articles Rss Feed</title><description>Fresh articles by jane carrasco from Article Directory Online: Free Online Article Submission</description><link>http://www.articleonlinedirectory.com/</link><lastBuildDate>Fri, 12 Mar 2010 09:15:39 CST</lastBuildDate><generator>Articleonlinedirectory.com</generator><atom:link href="http://www.articleonlinedirectory.com/Rss1/5637.xml" rel="self" type="application/rss+xml" />					
<item>
<title>A Woman s Healthy Reproductive System Sex Education</title>
<guid>http://www.articleonlinedirectory.com/Art/67860/518/a-woman-s-healthy-reproductive-system-sex-education.html</guid>
<description><![CDATA[Your reproductive system is extremely sensitive and without a healthy reproductive system, it can be very difficult to get pregnant  Many women suffer from infertility   Seeing a physician and having regular pap smears and breast exams are important steps in keeping your reproductive system healthy   <br><br>The slightest hormonal imbalance can disrupt the reproductive system which is why it is so important to take care of it   Some factors that can seriously impair your reproductive health include: endometriosis, PCOS , pelvic prolapse, pelvic inflammatory disease, and cervical cancer <br><br>The organs of the reproductive system are:<br> <br>Uterus-  Also called the womb, the uterus is a hollow, pear   shaped organ with a muscular wall and a lining   The uterus expands many times in size during pregnancy to hold the growing fetus <br><br>Fallopian Tubes-  These thin, soft tubes extend from the uterus to the ovaries   During ovulation, an ovary releases an egg into the fallopian tube next to it <br><br>Ovaries--  The ovaries are located in the left and right lower abdomen   Ovaries produce eggs as well as hormones like estrogen and progesterone <br><br>Cervix--  The cervix is the lower portion of the uterus that opens into the vagina   During labor, the cervix dilates (expands) to about 4 inches (10 centimeters) in diameter <br><br>Vagina--  This tube-like organ connects the uterus to the outside of the body   The birth of a baby follows it's path  <br><br>Hymen--  The hymen (also called maidenhead) is a fold of mucous membrane which surrounds or partially covers the external vaginal opening  It forms part of the vulva, or external genitalia <br><br>Menstruation, or "period," is the term given to a woman's periodic discharge of blood, tissue, fluid and mucus from the reproductive organs of sexually mature females  The flow usually lasts from 3 - 6 days each month and is caused by a sudden reduction in the hormones estrogen and progesterone   <br><br>When girls begin to go through puberty (usually starting between the ages of 8 and 13), their bodies and minds change in many ways  The hormones bodies stimulate new physical development, such as growth and breast development  Roughly 2 years after a girl's breasts begin to develop, she usually gets her first menstrual period <br><br>A woman is fertile only for a few days during each menstrual cycle and once ovulation has occurred, there is only a 24 hour period in which fertilization can take place   The reproductive process begins with the ovary releasing an egg and setting it off on it's journey down the fallopian tube towards the uterus    In the fallopian tube, it begins to produce an enzyme that helps attract the sperm from the males ejaculation  <br><br>A man releases millions of sperm when he ejaculates but only a few hundred will be able to make it all the way from the cervix up into the uterus and then into the correct fallopian tube  Once there, only one sperm will then be able to make its way through the eggs tough coating to fertilize the egg  <br><br>After fertilization, the egg continues into the uterus where it implants itself into the endometrial lining and officially becomes an embryo <br> <br>A missed menstrual period is most often the first sign of pregnancy, but typically, additional symptoms and signs are experienced in the early stages of pregnancy   These include:<br><br>-Breast swelling, tenderness, and pain<br>-Nausea and vomiting<br>-Fatigue and tiredness<br>-Abdominal boating<br>-Frequent urination<br>-Elevated basal body temperature<br>-Changes in nipple color<br>-Melasma (darkening of the skin)<br>-Mood swings and stress<br><br>Sometimes a woman who is pregnant may still experience some bleeding or spotting around the time of the expected period  This small amount of bleeding commonly that occurs at the time of the expected menstrual period may be implantation bleeding   This occurs when the fertilized egg attaches to the uterine wall   It's important to remember that not all women will experience all of these symptoms or have the symptoms to the same degree <br><br>An at home pregnancy can tell whether or not there is a pregnancy as early as the first day of the missed period, which is about two weeks after conception   You should schedule a doctors appointment and get a check up and pregnancy test as soon as possible if you think you might be pregnant <br><br>Pregnancy tests are based upon measurement of the hormone which is only present in a woman when she is pregnant, human chorionic gonadotrophin, or hCG   This hormone is made after the egg is fertilized and its levels rise rapidly in early pregnancy  It acts to support progesterone, a hormone necessary to maintain the pregnancy <br> <br>Unfortunately, things don't always work as mother nature intended   Infertility effects many women for many different reasons   If you have any signs that things might not feel right or if you are having any issues with your menstrual periods, contact physician and have an exam ]]></description>
<link>http://www.articleonlinedirectory.com/Art/67860/518/a-woman-s-healthy-reproductive-system-sex-education.html</link>
</item>
					
<item>
<title>Methods Of Birth Control   Are You Protected </title>
<guid>http://www.articleonlinedirectory.com/Art/67855/299/methods-of-birth-control-are-you-protected.html</guid>
<description><![CDATA[In America, there are 38 million women using some form of birth control   There are many brands  on the market today, but basically, there are three types: barrier,  hormonal  and permanent   Your doctor will help you decide which will be the best option for you  <br><br>Barrier Contraceptives- These contraceptives work to prevent conception by physically blocking the sperm from getting into the uterus to the egg  With the exception of the male condom, these methods offer very little protection against communicable diseases and chances of getting pregnant while using them are greater than if you take 'the pill'   These barrier methods must be used every time you have sex to be effective  Barrier methods of contraception include the male condom, the female condom, diaphragms with spermicide, sponges with spermicide , the cervical cap with spermicide and spermicide alone <br><br>Hormone Methods- This method includes birth control pills, shots (Depo-Provera), the skin patch, implants, the vaginal ring and the morning after pill  The IUD is also considered a hormonal method of birth control  Birth controls that use hormones are very good at preventing pregnancy while providing no protection from HIV/AIDS or other STD's   <br><br>The morning-after pill, which stops you from becoming pregnant if contraception failed or wasn't used, is now widely used by women who have had unprotected sex  When taken, it prevents the ovaries from releasing an egg and alters the lining of the womb so the fertilized egg cannot embed itself in the uterus   This pill works for up to 72 hours (three days) after sex, making the name, 'the morning after pill,' a bit deceiving   But, it does work best if taken within 24 hours of unprotected sex   In particular, it has proved of value to:<br><br>-rape victims, who should insist they are given it <br>-couples who have a condom break during sex<br>-women who have been lured into having sex while under the influence of drink or drugs<br><br>Permanent Methods-  These birth control methods include tubal implants, tubal ligation and the males vasectomy <br><br>There are questions you have to ask yourself when considering the various types of birth control on the market and which method will work best for you <br><br>Is your main goal for taking birth control just to prevent pregnancy?<br><br>Do you fear catching an STD?<br>How often do you have sex?<br>What are the side effects?<br>Do you want to have children in the future?<br>Do you smoke?<br>Has anyone in your family ever had blood clots?<br>Can you'remember to take a pill at exactly the same time every day?<br>How many sexual partners do you have?<br>Is your main goal for taking birth control just to prevent pregnancy?<br>Do you fear catching an STD?<br><br>The main thing is that you find a birth control that will work when you need it to <br><br>Talk to your doctor about the risks associated with your health and lifestyle  combined with  birth control   Taking birth control hormones could adversely affect the blood system (clotting, blood pressure), and therefore blood tests (or at least consulting with a physician who knows one's health problems) are required before taking them   <br><br>There are advantages and side effects associated with  birth control and is is important to know the facts   Keep in mind, the best option for protecting yourself from sexually transmitted diseases, including HIV/AIDS is still abstinence, which is not practical,  or by using  male Condom's ]]></description>
<link>http://www.articleonlinedirectory.com/Art/67855/299/methods-of-birth-control-are-you-protected.html</link>
</item>
					
<item>
<title>Times Change  So Does Your Skin Anti Aging Skin Care</title>
<guid>http://www.articleonlinedirectory.com/Art/66825/84/times-change-so-does-your-skin-anti-aging-skin-care.html</guid>
<description><![CDATA[I got a call from an old friend, Toby, last week  He moved out to L A  a while back and we just don't talk much anymore   His life has moved on without me and so, mine without him    As soon as I heard his voice on the other end of the phone, I felt reminiscent of all the fun times we have had <br> <br>I think I was only twenty one when I met Toby  We both lived in Michigan at the time   I was sitting in a seedy little dark bar with some acquaintances from work   <br><br>We were laughing and having fun, shooting pool and listening to the juke box   One of my girlfriends knew a couple of guys at another table and invited them over   Several pitchers of beer and rounds of tequila later, everyone was the best of friends   Toby and I really hit it off   <br><br>There was nothing romantic about it, we just made each other laugh and had the same kind of personality, appreciating the small things   We laughed about anything and everything we could find, leaving no stone unturned   Life was pretty care free and we lived by the seat of our pants, as it is, or should be, for any twenty one year old <br> <br>I still lived with my parents in a town north of Detroit, Clarkston, ('Hello Kid Rock'-he lives down the road)--and Toby, he was in a suburb southwest of Detroit   Eventually, the hour drive was too much and Toby and I decided to be roommates   The most important things in the world to us were going to concerts and bar hopping   <br><br>Life was filled with rock and roll (mostly The Allman Brothers Band and Led Zeppelin), motorcycles, fast cars and good times   Life was good and we looked even better <br> <br>On Tuesdays and Thursdays, we went to the same bar, on Fridays, to another and on Saturday-the 'big night out', we went to yet another club   Toby and I used to spend so much time at the mall, planning and buying new trendy outfits for the action packed weekends   <br><br>We were so into the latest fashions and bought all the newest and best products   We consumed, to say the least   You could always find Toby in the men's shoe department and me, well, a women can never have too many accessories    <br> <br>We would start getting ready to 'go out' hours before hand   It was a 'big to do' that always began with the basics- shit, shower, shave and ended with a cocktail   We did it all- buff, scrub, pick, pluck, rub, trim, clip, file, polish, style and spray  <br><br>There were baskets and cabinets and drawers filled with toiletries; we had more grooming supplies than food   Some great memories spawned from that tiny bathroom   Getting ready was sometimes more fun than actually going out <br> <br>It's fun to think back, but those days are long gone   I now have a family to take care of, a car payment, a mortgage and lots of insurance   The days of care free have disintegrated and the thought of having to leave the house on a Saturday night after working tirelessly all week is more dreaded than welcomed   <br><br>Instead, I stay in and watch movies with my husband and kids and think about what I will fill the fridge with for meals for the week   I like to sew and play board games and my drink of choice is hot herbal tea <br> <br>Life is busy, but I still like to take care of myself   My needs have changed with age and so have the products that I use to look and feel good <br><br>Instead of taking an aspirin most mornings for a hangover, like I used to, I take a good multivitamin and my blood pressure medication   I no longer spend an endless fortune on skin care products, I use the select few that work for my aging skin <br> <br>Toby and I were chatting on the phone, giggling about some of the old times   I told him I started using anti aging cream, it was time   He blurted out, 'No way-me too   I use it every day '  We both laughed at how funny it was, him in L A  and me in Chicago, still spending time pampering ourselves with new and exciting skin care products   <br><br>We both felt the long distance connection   'Great minds think a like,' he said   I need to make the time to visit Toby    I really miss him a lot, hanging out in the bathroom and sharing some laughs ]]></description>
<link>http://www.articleonlinedirectory.com/Art/66825/84/times-change-so-does-your-skin-anti-aging-skin-care.html</link>
</item>
					
<item>
<title>My Story  The Anti  Ageing Truth</title>
<guid>http://www.articleonlinedirectory.com/Art/59898/84/my-story-the-anti-ageing-truth.html</guid>
<description><![CDATA[I had been hearing and reading both positive and negative reviews of serious anti ageing products and was really curious for myself   Can you'really reverse the hands of time?  I read all the information available and really wanted to experiment, but was so hesitant simply because of the  pricey tags on the products   I was apprehensive to put out the cash because I already had invested a fortune experimenting with a huge variety of facial creams and potions in the past   So, it ended with me not buying anything extraordinary and I just kept using what I already had stashed away in my cabinets and drawers   If Walmart sold it, I tried it  <br><br>Days turned into weeks and weeks turned into months and so on and so forth   I woke up one morning and much to my surprise, I was 38    What a tragic realization   What happened and where was I?  I pulled myself slowly, feeling the sorrow of the time passed, out of bed and into the bathroom and stood under the bright lights, starring into the mirror   Little telling lines were popping up in places where they had never been before, but one crease in particular caught my eye and it was just enormous   I swear it had not been there the day before    This deep crease was on the right side of my nose between my nose and cheek and it ran north and south, just like the Great Mississippi   I just was hoping nobody was going to make an attempt to try and canoe down it   <br><br>Well, as the old saying goes, desperate times call for desperate measures   How could I walk around with a deep crevasse that I was sure everyone would notice, running down one side of my face   I was stumped about why I was having this ugliness take form   I just kept starring at it, magnifying and illuminating, so I could get a better look   All I could say was, "what in the world  ?"  I didn't know where it was coming from or why, but it had to be stopped <br><br>It was time to get serious give a more advanced and aggressive wrinkle cream a try    I came across a well known facial cream designed specifically for ageing skin, offering the biggest and best results   This was the one I just knew would work for me, or I really hoped anyway   I ordered it on-line and anxiously awaited it's arrival   (Really I paced back and forth between the bathroom mirror and the mailbox for two days thinking about how much it cost )  Finally, it came and I was so excited   When I opened this package, I was quite astonished at how big the tube of cream was    I thought it would be a trial size container and that their gimmick is to give you a little bit for a lot of money-leaving you wanting, needing and spending more   It was pretty large, I was surprised <br><br>I immediately began my 'reversing the hands of time' routine, following the directions explicitly   I messaged it into the skin on my face in the morning and at night before bed, keeping a close eye on progress, and my skin soaked it up   At first, I wasn't sure it was working   So, I just kept on   After about 3 weeks, my complexion started looking better with each day that passed   My husband caught on to what I was up to and he began using it too   <br><br>We have been using it every day since   The large river basin that mistook my face for a map, dried up and and all the fishermen went home   My husband, he doesn't really like to talk about it because he is just that kind of guy, but I see him staring in the mirror when he thinks no one is looking   It tickles my funny bone    <br><br>When you are ready to be proactive in fighting the signs of age, just know, there is a topical facial cream  out there that can offer the results you are looking for ]]></description>
<link>http://www.articleonlinedirectory.com/Art/59898/84/my-story-the-anti-ageing-truth.html</link>
</item>
					
<item>
<title>Best Anti Aging Advice   Put Down The Knife </title>
<guid>http://www.articleonlinedirectory.com/Art/58516/84/best-anti-aging-advice-put-down-the-knife.html</guid>
<description><![CDATA[Ok, here is one big, ugly truth, are you'ready? We are all growing older  The wheels are in motion and you cannot stop it  It's inevitable that at some point, time will catch up to you and wrinkles will begin appearing on your forehead and mouth from all the years of smiling and enjoying the good times and frowning miserably during the bad  Wrinkles and fine lines can be telling of stress and sunlight damage or even the way you lay your face against the pillow, night after night  Let's be real, most people don't like growing old and they especially don't like looking old before the time is due  Fight back, that's what I say, grab the that big, ugly bull by the horns and shake him to the ground, conquer and defy the ever and relentless aging process <br><br>There are so many anti-aging products and services available today that one would just expect a women to look 30 long into her, well, not 30's  Plastic surgery certainly has changed the lives of many people who have decided to 'go under the knife,' for better or for worse  Even though it is definitely a drastic measure, so many opt for these elective surgeries as if it's not a big deal  I can tell you first hand that surgery anywhere in-on-or around the face is no laughing matter  I had reconstructive jaw surgery when I was only 17 and had absolutely no idea what I was in for  Needless to say, I will only have emergency surgery performed in-on-or around my face from now on <br><br>But, why wait until it is time for a face lift to begin a regiment with an anti aging cream? Some facial creams are designed specifically for the aging skin and work effectively, fighting wrinkles and fine lines deep down in the skin, where they begin   Take that bull by the horns while you are still able to catch the him  If you are going to fight the signs of aging, you need to do it right the first time  Don't waste any more precious time   Be proactive in maintaining youthful and glowing skin   If you take care your skin today, it will pay off tomorrow, and for the years to come <br><br>Both, women and men, all over the world count on such revitalizing skin care products to keep them looking younger  There are thousands of products to chose from, all making big promises to the consumer that their product is the best   Well, I have experimented with so many specialty brands of various ointments, creams, serums, masks   etc   After years of scrubbing, buffing, peeling and moisturizing, I finally found that one product that stands alone from the rest   This is a must have in their medicine cabinet at all times, right next to the toothbrush   It is the one and only anti aging skin care product really works <br><br>The reason why?  By applying the cream on the targeted areas and massaging it into my skin, the ingredients: hydrators, elasticizers and skin firming agents, are able repair aging and scarred tissues  Following a regular routine of applying it on the skin twice a day, I saw actual results in about a month   I love this stuff, I am so glad to have found it   <br><br>There are several different formulas available, all the same brand, each designed specifically to diminish the signs of aging in a target area  I use a three different formulas in combination with each other   Together they work gradually and continually to revitalize my skin and give me a youthful glow   <br><br>Is it time for you to fight the signs of age, too?]]></description>
<link>http://www.articleonlinedirectory.com/Art/58516/84/best-anti-aging-advice-put-down-the-knife.html</link>
</item>
					
<item>
<title>Can You Afford The Risk </title>
<guid>http://www.articleonlinedirectory.com/Art/58429/84/can-you-afford-the-risk.html</guid>
<description><![CDATA[The effects from painful injections,facial peels and dermabrasions can be harsh on the skin and will wear off,  while an advanced and aggressive anti aging creams offer gradual and continual results   Consumers looking to imitate costly and invasive injections without a trip to the doctors office should look into creams that revitalize and give skin a more youthful glow   It definitely is a milder and cheaper alternative   <br><br>These days,  when you turn on the television it is easy to see the impact cosmetic surgery has had on the United States   Experts are concerned with the way cosmetic surgery is being presented and that the dangers of cosmetic surgery are being minimized   Nearly 11 million cosmetic plastic surgery procedures were performed here in our country in 2006 and the numbers continued to rise into 2007   Of course, our economy was not then, as it is now   Those numbers may dwindle down some in 2008, but certainly not from lack of interest   <br><br>The top five minimally-invasive cosmetic procedures are:<br><br>Botox (4 1 million)-<br>chemical peel (1 1 million)<br>microdermabrasion (817,000)<br>hyaluronic acid fillers (778,000)<br><br>The cost of Botox can range between $369 00 and $550 00   In California and the Midwest, the prices are lower because of the demand, while it is more expensive in areas like New England   In general, the prices for Botox and other procedures is determined by the industry according to both market demand pressure as well as the underlying technical complexity of the procedure   The doctor's or dermatologist's experience can also greatly influence the cost   <br><br>A face lift, or Rhytidectomy can cost anywhere from $5,000 to $10,000+   Not only will a face lift be a major financial investment, but there is a two week down time post surgery and it could take up to 6 weeks to recover, if there are no complications   <br><br>These are the most common side effects & risks associated with face lift surgery:<br><br>~Allergic reaction to anesthetic: Considering the power of anesthesia, it is common to hear of patients feeling sick from it's use, particularly general anesthesia  When used properly, local anesthetics are safe and have few major side effects  But, in high doses, local anesthetics can have toxic effects caused by being absorbed through the bloodstream into the rest of the body (systemic toxicity)  Breathing, heartbeat, blood pressure, and other body functions can be significantly affected <br><br>~Allergic reaction to medication: Typically, medications are typically prescribed to patients following face lift surgery to help accelerate the recovery process for the patient  It is possible to have an allergic reaction, even though plastic surgeons are usually well informed of a  patient's medical history <br><br>~Swelling and scarring: Following any cosmetic surgery, the patient will experience 'surprise' by the amount of swelling, bruising, and scarring that is evident  Plain and simple, your face will really swell a lot   These (hopefully) are typically only temporary conditions that will subside once your body begins to heal  <br><br>~Haematoma: This is a condition in which the patient experiences bleeding under their skin, which causes painful swelling  Usually occurring within 24 hours of the surgery, this is a serious condition that may require a further operation to stop the bleeding and remove the clot  (ps  This sounds Horrifying!)<br><br>~Facial nerve damage: Considering that delicate nerve endings are severed during face lift surgery, as excess skin is removed, patients will experience damage to their facial nerves  This is manifested in feelings of numbness and facial muscle weakness  This is supposed to be a temporary condition, but the numbness can last for years, just gradually fading away, or it can even be permanent  <br><br>Ok, plain and simple, having a face lift is no day at the beach   If you are pondering any cosmetic facial procedure, keep a two key elements in mind  First,  plastic surgery is not suitable for everyone's needs   This option may not be for you if you smoke, are overweight, or those severely distressed and under conditions like diabetes, heart disease or hypertension   Then consider the recuperation time   Will having a face lift fit in with your everyday life?<br><br>Before you go cosmetic surgeon shopping, there is something you need to try first   Be aggressive in fighting the signs of aging, without taking all of of these unnecessary risks   There is an anti aging skin care product that can help, and it's not too late ]]></description>
<link>http://www.articleonlinedirectory.com/Art/58429/84/can-you-afford-the-risk.html</link>
</item>


</channel>
</rss>



