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Brenda Skidmore's Articles 
- Reducing Your Sugar Intake Successfully
Similar to the recent discovery of how unhealthy the wrong type of fats or a low-fat diet can be, new and innovative ways of sweetening up food and drink...
Category : Nutrition - Smokers Need Vitamin C To Prevent Vitamin E Loss
It has been common knowledge for quite a while that tobacco smoke depletes blood serum levels of vitamin C in people who smoke
Category : Nutrition - Caffeine Causes Glucose Level Spikes In Type 2 Diabetics
Did you know that nearly 18 million Americans have been diagnosed as having diabetes, and this figure continues to rise?
Category : Diabetes - Pleasant Music's Heart Health Benefits
I don't know how you feel about music, but I can really get into listening to some zippy tunes that can often lift my mood. I simply love all kinds of...
Category : Music - Kidney Stones In Children? The Occurrence Is On The Rise
Kidney stones are no longer considered a strictly middle-age condition, and many youngsters are discovering this painful reality.
Category : Diseases and Conditions - Brain Atrophy And Vitamin B-12 Deficiency: Should You Be Using Supplements?
A recent nutritional research study published in 'Neurology' 2008; 71: 826-832, suggests that having lower end levels of vitamin B-12, often considered...
Category : Supplements - Fluoride Safety: The Hidden Fallacy Behind The Truth
Mass fluoridation of our nation's municipal water supplies has never had anything to do with safe dental health from the earliest get-go.
Category : Diseases and Conditions - Could Your Recurring Stomach Pains Be Ibs? How To Treat It Naturally
Irritable bowel syndrome (or IBS) is the most common digestive health condition that 20 percent of the American population seeks professional health care...
Category : Alternative Medicine - The Medicinal Uses Of Raw Apple Cider Vinegar
Honestly, natural apple cider vinegar is one of nature's own, true miracle health elixirs.
Category : Alternative Medicine - What's Stress Got To Do With It? Control Those Negative, Second-hand Emotions
At Some point in our lives, nearly everyone will experience a period of time suffering from an emotional upheaval. Or, otherwise known as stress and anxiety.
Category : Diseases and Conditions - Sweet And Tasty: The Health Enhancing Effects Of Eating Blueberries
Blueberries are easily voted, no hands down, one of the the healthiest fruits in North America, with one of the highest antioxidant content of any known...
Category : Nutrition - Papayas: A Powerhouse Of Digestive Enzyme Nutrition
This fruit has an amazing concentration of two proteolytic enzymes called papain and chymopapain that enables the digestion of protein.
Category : Nutrition - The Appendix: Your Body's Good Little Bacteria Factory
A rather interesting new piece of information has recently come to the forefront on the apparent, and positive purposes, of having an appendix, and what...
Category : Disease and Illness - Vitamin K And Other Natural Tips For Treating Varicose And Spider Veins
Varicose veins, and the less noticeable form of them called spider veins, are mainly a cosmetic concern for most and three times more prevalent in women...
Category : Nutrition - New Hope For Those With Age-related Macular Degeneration
Learn to love them and your body will reflect it back in response. You certainly can eat and drink your way back to better eye vision naturally.
Category : Nutrition
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