<!DOCTYPE HTML PUBLIC '-//W3C//DTD HTML 4.01 Transitional//EN' 'http://www.w3.org/TR/html4/loose.dtd'>; <html><head><title>Article Directory Online : Free Online Article Submission - Articleonlinedirectory | The Link Between Sleep Apnea, Anxiety, And Depression</title></head><body><h3>The Link Between Sleep Apnea, Anxiety, And Depression</h3><br /><br />By: <br /><br /><p>Obstructive sleep apnea has been identified as a serious medical sleep disorder affecting millions of Americans, often without their knowledge. These individuals awake each morning tired, achy, depressed, and confused about why they can't seem to get a good night's sleep, in spite of going to bed early. They overreact, lose their temper, cry more frequently, and can become irrational.<br /> <br /> The word apnea translates to "without breath". Individuals with sleep apnea tend to lose their ability to breathe as they sleep, due to a collapsing airway. This sleep disorder means the individual must wake up momentarily after going without oxygen for too long. When this happens minute by minute, hour by hour, night after night, the effects can be devastating, both mentally and physically. The problem is not the number of hours of sleep they get each night. The problem is the number of times they wake up each night to start breathing again.<br /> <br /> Sleep Deprivation Leads To Psychotic Episodes<br /> <br /> Sleep deprivation, as any new parent can tell you, can be a highly destructive and tortuous situation. Being woken up again and again throughout the night makes it impossible for your mind or your body to get the rest needed to function properly. To complicate matters even more, the brains of sleep deprived individuals end up with an over stimulated amygdala, which shuts down the prefrontal cortex. The prefrontal cortex is the center for logical reasoning and the source of calming chemicals. The amygdala, on the other hand, is the Lizard Brain that initiates the "fight or flight" response.<br /> <br /> To prepare for perceived conflicts, the amygdala releases chemicals that increase heart rate, glucose levels, and blood pressure. Being constantly "on alert" drains the mental and physical resources of the person suffering form sleep apnea. In contrast, individuals who are able to sleep through the night, both due to healthy airways or the use of CPAP machines or BIPAP machines, are able to think rationally, awake rested, and control their emotions.<br /> <br /> Loss Of Sleep Means Loss Of Control<br /> <br /> Sleep apnea frequently results in emotional problems such as depression and anxiety. While this sleep disorder is easily resolved with CPAP machines or BIPAP machines, many sufferers ignore their symptoms until they become unbearable, often resulting in difficulties at work, failed relationships, and debilitating depression. <br /> <br /> Compromised thought processes resulting from sleep apnea make individuals with this sleep disorder lose their ability to think rationally or to control their emotions. Instead of losing your spouse, your career, or your good health to this treatable sleep disorder, a simple visit to your doctor's office can start you on the path to better health and clearer thinking.<br /> <br /> CPAP Machines And BIPAP Machines<br /> <br /> CPAP machines and BIPAP machines provide nearly instant relief from the negative effects of sleep apnea by correcting this sleep disorder. CPAP machines deliver air through a CPAP mask, worn as you sleep. While it does take a few nights to get used to, the results are astounding and immediate. BIPAP machines operate in a similar fashion but they provide a higher pressure inhalation and a lower pressure exhalation. Your doctor can tell you which system will help you to get the good night's sleep your mind and body so desperately need.</p> <br /><br /><b>Author Resource:-></b> Author is a freelance copywriter. For more information on <a href=http://www.cpapwholesale.com>CPAP machine </a>, please visit www.cpapwholesale.com/.<br><br>Distributed by <a href=http://www.ContentCrooner.com target=_blank>Content Crooner</a><br /><br /><b>Article From</b> <a href='http://www.articleonlinedirectory.com/'>Article Directory Online : Free Online Article Submission - Articleonlinedirectory</a><br /></body></html>
